Dear body, I promise I am trying not to hate you so much

I was recently in Panama where it was sweltering and called for wearing bathing suits 90% of the day when not meeting sloths and monkeys, of course. I, like most people, am not the biggest fan of bathing suits, especially when worn in front of others. However, a couple years ago I started saying eff […]

The things you never knew you could do

Yesterday I did something I never ever thought I would do; I ran a 5K race. And I know, those who run think a 5K is a trip to the grocery store, but for those of us who have never run before, it seemed a bit like climbing a mountain.  Yesterday, after I sweated through […]